Meet Emily! 

Founder & Lead Health Consultant

Hey there, I'm Emily!

My journey in healthcare began over 20 years ago, from working as a nurse assistant to becoming a registered nurse and eventually a board-certified nurse practitioner. My passion has always been helping people feel their best, but I soon realized that many individuals needed more support, deeper answers, and a more personalized approach to their health.

My own experience with autoimmune challenges only deepened this understanding. Despite seeing multiple providers, I often felt dismissed, left without the answers or guidance I desperately needed. Determined to regain control of my health, I turned to functional and lifestyle medicine, which ultimately transformed my well-being.

Inspired by my own journey, I launched my private online health consulting business to offer personalized coaching for women struggling with thyroid and autoimmune-related symptoms. My signature approach helps uncover the root causes of fatigue, brain fog, hormonal imbalances, weight fluctuations, and gut issues, focusing on holistic lifestyle changes and wellness strategies.

I am passionate about helping women feel truly heard and empowering them to restore balance and thrive naturally. I believe every woman deserves to feel vibrant, energized, and confident to live life to the fullest.

When I’m not working with clients, you can find me experimenting with simple recipes in the kitchen, reading a good book, or hiking with my family. I’m also a big believer in the power of self-care and taking time to recharge, which is why I love helping women prioritize their health in a sustainable way.

A heart filled THANK YOU for being here and trusting me with your health journey.

I’m excited to support you every step of the way!

-Emily

How My Journey Began...

My journey into this work was deeply personal, and it all began when I faced my own health struggles. For years, I dealt with overwhelming fatigue, brain fog, and digestive issues that drained my energy and made daily life feel like a constant battle. As a busy wife, mom, and healthcare practitioner, I convinced myself these symptoms were just part of the lifestyle I was leading and the inevitable signs of aging. I thought it was normal to feel this way and that it was simply to be expected as I got older.

But over time, my symptoms became so intense that I couldn’t ignore them any longer. Despite seeing multiple healthcare providers, I struggled to find the answers or guidance I so desperately needed. That’s when I had a pivotal realization: I had to take charge of my own health and look for solutions beyond the conventional medical path. This awakening pushed me to explore functional medicine and holistic approaches, ultimately transforming the way I viewed and cared for my body.

My Turning Point...

My turning point came when I realized that relying solely on traditional approaches wasn’t giving me the answers I needed to truly feel my best. Despite multiple visits to various providers, I couldn’t shake the feeling that something deeper was at play, and I knew I had to dig deeper to uncover the root cause of my symptoms. It was in that moment of frustration and realization that I decided to take my health into my own hands and explore solutions beyond conventional medicine. This marked the beginning of a profound journey of self-discovery and learning—one that not only transformed my health but ultimately changed my life.

I immersed myself in understanding thyroid function, autoimmunity, and how lifestyle medicine could profoundly impact the body. The more I learned, the more empowered I became. I began exploring functional lab testing, personalized nutrition, and holistic wellness strategies to better understand my health. Slowly, I pieced together the puzzle of my symptoms, addressing imbalances and supporting my body with the right tools. As I implemented these changes, I started noticing a shift—my energy returned, the brain fog lifted, and my gut finally found balance. This journey didn’t just restore my physical health—it sparked a newfound sense of empowerment and confidence in my ability to support and care for my body.